Resources
Tools, communities, and professional support for the hypercurious mind.
Professional Support
Psychology Today Therapist Finder ↗
Filter by specialization (ADHD, giftedness, twice-exceptionality). Includes insurance info.
CHADD Professional Directory ↗
ADHD-specialized clinicians, coaches, and physicians.
SENG (Supporting Emotional Needs of the Gifted) ↗
Therapist directory for giftedness-related concerns.
Organizations
- CHADD (Children and Adults with ADHD)Largest ADHD advocacy org in US.
- ADDA (Attention Deficit Disorder Association)Adult-focused ADHD resources.
- ADDitude MagazineArticles, webinars, and guides.
- NAGC (National Association for Gifted Children)Research and advocacy.
- Hoagies' Gifted Education PageComprehensive resource compilation.
- 2e NewsNews specifically for the 2e community.
Recommended Reading
On ADHD
- Driven to Distraction by Edward Hallowell and John Ratey
- Taking Charge of Adult ADHD by Russell Barkley
- ADHD 2.0 by Edward Hallowell and John Ratey
- A Radical Guide for Women with ADHD by Sari Solden and Michelle Frank
- Scattered Minds by Gabor Mate
On Giftedness & 2e
- Gifted Adults by Mary-Elaine Jacobsen
- Living with Intensity edited by Susan Daniels and Michael Piechowski
- Different Minds by Deirdre Lovecky
- Bright Not Broken by Diane Kennedy and Rebecca Banks
Tools & Apps
Task Management
- Todoist
- Things 3
- Notion
- Tiimo
Focus
- Forest
- Focusmate
- Brain.fm
- Freedom
Knowledge
- Obsidian
- Roam Research
- Readwise
A Note on Self-Diagnosis:
Many adults with ADHD, giftedness, or twice-exceptionality discover these frameworks before receiving formal evaluation. Self-identification is valid and can be an important first step. However, formal assessment can provide access to medication and accommodations.